Individual counseling · Austin, TX
Therapy structured around you and your goals.
Individual sessions meet you where you are. Our first session helps me understand where you're coming from and what you want from therapy, and a free 15-minute call beforehand lets us see if we're a good fit.
What we work on
Support for a wide range of concerns.
Many people come in for anxiety or depression. I also have particular experience supporting survivors of sexual assault, domestic violence, and trauma; people who are deeply self-critical; and those navigating the emotional weight of infertility. Care is LGBTQIA+ affirming.
- Anxiety
- Depression
- Trauma & PTSD
- Sexual assault recovery
- Domestic violence
- Self-criticism
- Grief
- Infertility
- Life transitions
What to expect
A free consult
A no-pressure 15-minute phone call to see whether we're a good fit.
Your first session
We explore your history and what you're hoping therapy can help you reach.
Ongoing work
Collaborative, mind-body sessions building real coping skills over time.
Fees
Clear, transparent pricing.
A relaxed conversation to see if we're a good fit. No commitment.
Structured around your goals, in an unhurried and supportive space.
Cancellations: Appointments canceled with less than 24 business hours' notice, and no-shows, are charged the full session fee. Please review this policy before beginning treatment.